This is a chance to connect and see if working together feels like a good fit. During this online or in-person meeting, we can explore treatment options such as mentorship, Chinese medicine consultations, ocean therapy, rituals or home care package support.

This offering supports those seeking guidance on their health journey. Whether you’re in pain, feeling burned out, emotionally unsettled, low energy, or stuck in unhelpful patterns, Chinese medicine can offer a framework and path back to equilibrium.

Rather than treating symptoms alone, I work with the whole person, listening deeply to uncover the root imbalance so your body’s innate healing intelligence can flow freely.

Chinese medicine is both alchemical and spiritual, helping you reconnect with your vitality and live with greater ease and authenticity.

Each consultation includes a detailed health history, facial and tongue diagnosis, and personalized recommendations such as food therapy, lifestyle and movement practices (tai chi, qi gong, meditation, breathwork), herbal formulas, and other somatic tools for ongoing support.

60 minute calls or in person meetings are available.

I also offer a three month mentorship program that includes biweekly calls, email support, and clinical observation.

Drawing on over 15 years of experience in Chinese Medicine, Yoga, and the Healing Arts, I provide insight, guidance, and resources to help you navigate your evolving career or educational path in integrative wellness.

This is for girls to ask questions about menstruation, sexuality, and the transition into womanhood. Together, we explore physiology, setting healthy boundaries, and resources to navigate these early experiences with confidence and care.

Rooted in the wisdom of Chinese medicine, which honours menstruation as “heavenly water”, I share gentle practices and techniques to make this time easeful and sacred.

This offering invites the next generation to re-write old narratives of shame and disconnection from female physiology. By understanding their hormones and natural rhythms, girls are empowered to make choices that nurture lifelong health, empowerment and balance.

Ocean Therapy is the practice of using the sea’s natural elements, including water, waves, sound, and sea air, to restore balance, reduce stress, and support physical, emotional, and spiritual wellbeing. Sessions can range from simple meditation and mindfulness practices to more structured ocean based experiences.

One foundation of Ocean Therapy is the “Blue Mind” effect, a meditative state created through proximity to water that can calm the nervous system, reduce mental fatigue, and foster a sense of ease and presence. Ocean Therapy may also draw on elements of thalassotherapy, the therapeutic use of seawater, sea air, and marine resources to support relaxation, circulation, and overall wellbeing.

Sessions may include activities such as walking along the shoreline, swimming, paddle boarding, sailing, or simply spending intentional time in relationship with the ocean. These experiences can support individuals navigating stress, anxiety, life transitions, burnout, or other physical and emotional challenges.

Ocean Therapy is offered one on one or in group settings and may include simple rituals and practices that help cultivate an ongoing connection with the ocean, even when living away from the sea.

This offering was born from noticing a missing piece in the healing potential of clinical practice. It is a simple ritual, held in nature, that symbolizes and honours a transition in your life. This may include the end of a relationship, a career change, menarche, menopause, retirement, or any time you feel called to begin again with a new energy.

We will meet outdoors in a place of your choosing, though this can also be offered online. Each ritual is thoughtfully created to support and honour your unique transition.

I will hold a dedicated space for you as you move through this shift. This work is rooted in the teachings of feminine embodiment and shamanism.

I offer single home care sessions or recovery support packages that are three months of support using the tools of Chinese medicine including acupuncture & Chinese herbs, yoga therapy, massage, reiki, craniosacral therapy and other modalities.

For surgery recovery, chronic illness and pain, addictions, end of life care, mental health, pregnancy and postpartum support, smoking cessation and much more.

This is for you if you need support with your physiotherapy exercises, shopping and cooking, recipes for post baby/surgery meals for your recovery. Healing sessions of acupuncture and massage specific to your weekly needs for a designed time frame to make significant change in your body and life.

NADA protocol for additions (2-3 x week) for 8 weeks minimum.