Acupuncture &
Chinese Herbal Medicine
Acupuncture & Chinese Medicine have evolved over five thousand years, blending ancient wisdom with modern biomedical understanding.
Acupuncture supports the smooth flow of Qi, the vital energy essential to health, through pathways in the body called channels. When Qi becomes blocked, excessive or depleted, the body is more vulnerable to illness.
Grounded in the principles of yin and yang, acupuncture addresses both symptoms and their underlying causes.
As a practitioner, I treat the whole person rather than the disease, listening with all of my senses to identify areas of disharmony. Treatment creates space for the body’s innate intelligence to emerge.
I view this process as alchemical, deeply rooted in the physical as well as the spiritual.
Treatment can involve the use of; acupuncture, gua sha, moxibustion, cupping, food therapy, massage, exercise and lifestyle suggestions including: tai chi, qi gong, meditation and breathing techniques.
Initial Acupuncture — 90min / $160
Follow-up Acupuncture — 60min / $130
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FOR RETURNING PATIENTS ONLY
Glass cups are briefly heated to create gentle suction on the skin, acting like a reverse massage. This encourages the smooth flow of Qi and Blood, promoting circulation and releasing tension. Temporary marks may appear and typically fade within 5–10 days as the skin returns to its normal color.
Cupping — 30min / $75
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Acupuncture for children and babies. From infancy to age 8, gentle techniques such as Tui Na (Chinese massage), acupressure, food therapy, and lifestyle guidance are used to support harmony and well-being in your little one. After age 8, acupuncture needles can be safely and effectively introduced to help with skin conditions, digestion, immunity, frequent colds and flus, behavioral changes, and to nurture a healthy, developing nervous system as preventative care.
Pediatric Apt — 30min / $75
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Acusculpting® is a specialized system of cosmetic acupuncture designed to firm, lift, tighten, and tone the skin of the face and body. Created by Illya Borrenson, R.Ac, this method targets cellulite, aging or damaged skin, scar tissue, and can also stimulate hair growth. Treatments may include tiny cups, jade rollers, gua sha, essential oils, facial toner, and acupuncture on both the face and body. It offers a safe, natural alternative to more invasive cosmetic procedures.
Please note: mild bruising may occur.
Initial Acusculpting — 90min / $160
Follow-up Acusculpting — 60min / $130 -
This 30-minute session focuses on the face and scalp, using mini acupuncture needles, jade rollers, gua sha, facial cups, massage, essential oils, and organic products. Designed to prevent further damage while supporting healthy skin regeneration, this treatment benefits aging, sun-damaged, hormonal, and acne-prone skin. It also helps release facial tension and holding patterns, restoring ease and radiance. Ideal for sun lovers, surfers, outdoor enthusiasts, and anyone seeking a natural alternative to cosmetic procedures.
Mini Acu-facial — 30min / $75
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Chinese herbal medicine is primarily plant-based, though some formulas may also include minerals or animal-derived ingredients. Herbs can be prepared as powders, pastes, lotions, tablets, or used in their raw form, depending on the prescription and its purpose. This treatment includes an acupuncture session.
Please note: herbal prescriptions are not included in the treatment price.Initial Chinese Herbal Medicine — 90min / $160
Follow-up Chinese Herbal Medicine — 60min / $130 -
This two-hour experience begins with a 30-minute health consultation, followed by a 30-minute Yin Yoga practicewith hands-on assists incorporating Reiki and Craniosacral techniques. The session concludes with a 60-minute acupuncture treatment, creating a deeply restorative flow from movement to stillness. A truly holistic experience, designed to shift you into a renewed state of being.
Acupuncture & Yin Yoga Fusion — 120min / $200
WORKSHOPS & RETREATS
WILDLY NOURISHED RETREAT
Spring 2026
A 3 day exploration of breath, movement, feminine embodiment practices and meditation.
A women’s retreat to come home to the wisdom in your body, activate your energy and rekindle your inner sparkle. Three days to reconnect with yourself, restore and be nourished with whole food feasts, like minded community and slowing down.
If you are seeking support through a transition in your life - this retreat is for you. Through ritual in nature, gourmet seasonally inspired meals, movement classes and time with other women - we will return to the ways of the wild and remember our ancient ways.
For more information and to put your name on the waitlist use the links below:
Hire Me for Your Retreat
Are you hosting a retreat and looking to offer your guests nourishing treatments? I would love to support your event with any of my offerings, including Acupuncture and Chinese Medicine sessions, Feminine Embodiment Massage or Channel Flow Yoga. Please reach out to discuss details and create a treatment experience that complements your retreat’s vision and flow.
ONLINE
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This is an opportunity to connect and see if working together feels like the right fit. During this online meeting, we can explore treatment options such as Mentorship, Chinese Medicine, or Feminine Embodiment Consultations, and discuss how best to move forward—if it feels aligned for both of us.
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This offering supports those seeking balance and guidance on their health journey. Whether you’re in pain, feeling burned out, emotionally unsettled, low on energy, or stuck in unhelpful patterns, Chinese medicine offers a path back to harmony.
Rather than treating symptoms alone, I work with the whole person—listening deeply to uncover the root imbalance so your body’s innate healing intelligence can flow freely.
Chinese medicine is both alchemical and spiritual, helping you reconnect with your vitality and live with greater ease and authenticity.
Each consultation includes a detailed health history, facial and tongue diagnosis, and personalized recommendations such as food therapy, lifestyle and movement practices (tai chi, qi gong, meditation, breathwork), herbal formulas, and other somatic tools for ongoing support.
Online TCM Consult— 60min / $110
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This one-hour session offers a supportive space to share your fears, dreams, and aspirations. Together, we’ll explore both the practical and the intuitive—tapping into body wisdom through somatic-centered guidance to help you access your own inner knowing and clarity.
Drawing on over 15 years of experience in Chinese medicine, yoga, and the healing arts, I offer insight and resources to help you navigate your evolving career or educational path in integrative wellness.
Mentorship— 60min / $100
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This is a supportive space for girls to ask questions about menstruation, sexuality, and the transition into womanhood. Together, we explore physiology, setting healthy boundaries, and resources to navigate these early experiences with confidence and care.
Rooted in the wisdom of Chinese medicine—which honours menstruation as “heavenly water”—we share gentle practices and techniques to make this time easeful and sacred.
This offering invites the next generation to re-write old narratives of shame and disconnection from female physiology. By understanding their hormones and natural rhythms, girls are empowered to make choices that nurture lifelong health and balance. All questions are welcome and encouraged in this open space.
Puberty & Menstruation Guidance — 45min / $85
Through online guidance, I bring the wisdom of the medicine I hold dearly, extending its reach across distance to nurture and support more hearts and bodies.
Channel Flow Yoga
This unique yoga style blends Vinyasa and Yin foundations with Chinese medicine principles of channels and organ theory. Each class balances active (yang) postures with long-held (yin) poses, promoting movement, breath awareness, and intention to release tension from muscles, fascia, organs, and energy channels.
Intuitive movement is encouraged to honour your inner wisdom, stage of life, menstrual phase, and present state. Classes are seasonally aligned to harmonize with nature, concluding with receiving Acupuncture on points for deep integration and relaxation.
Private classes available upon request.
Massage
This full-body, unifying modality combines Swedish Relaxation, Thai Massage, Reiki, Lomi Lomi, Tui Na, CranioSacral Therapy, and Acupressure to release tension and restore energy and blood flow. Each session is individualized, blending knowledge and intuition to support both physical and energetic well-being.
Massage invites you to become centered in your body, allowing the nervous system to regulate, blocked energy to release, and adhered tissues to soften. In this receptive state, the mind and body can relax, fostering a deeper connection to the heart and your inner vitality.
Each session offers a sacred pause, a chance to realign with your natural rhythms and access a deeper sense of wholeness, supporting balance, clarity, and vitality.
Massage — 60min / $130
Massage — 75min / $150
ONLY OFFERED ON RETREAT
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This treatment includes the abdomen and breasts, gently activating acupressure points and releasing fascia to support optimal organ function. In many traditional healing systems, these areas are an integral part of full-body care—though often omitted in Western practice—yet their inclusion can be deeply beneficial.
This massage is especially supportive for reproductive, hormonal, digestive, post-surgical recovery, and menstrualconcerns. Essential oils may be added to enhance relaxation, open the senses, and ground you in your body.
Feminine Embodiment Massage — 60min / $130
Feminine Embodiment Massage — 75min / $150ONLY OFFERED ON RETREAT
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Designed for women experiencing hormonal, menstrual, digestive, or fertility imbalances, this gentle therapeutic treatment focuses on the belly, hips, and lower back. It works to increase circulation to the pelvic, reproductive, and digestive organs, supporting the body’s natural healing processes. The intention of this massage is to enhance blood and fluid flow, helping the body release stagnant energy held within the organs and tissues.
Pelvic and Abdominal Massage — 30min / $75